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We offer a flowing style of Hatha Yoga for beginners through to advanced practitioners. We share the teachings of Yoga in a caring and lighthearted way.

Our Prenatal Yoga classes are specifically designed to helps mothers and babies experience the benefits of Yoga during the special time of pregnancy, birth and beyond. Teaching positions, breathing ad relaxation techniques to help through out labour and birth too.

We teach a range of Childbirth Preparation Courses to suit couples need. Our classes are based on the latest Scientific Research and techniques to help couples to utilise their natural resources and abilities. Childbirth can be a positively and transformative event and we are passionate about guiding couples to create an amazing experience.

Calmbirth® is a wonderful Course which has enabled many Australian couples to have an calm and extroadinary birth experience. It is designed to release fear and anxieties around childbirth at a very deep level. This leaves women able to surrender to the birth process and couples to bring their baby into the world in a calmer and more peaceful way.